HOLISTIC HEALTH AND WELLNESS

Tahisas 8, 2011, Tevet 9, 5779, Monday, December 17, 2018   

Shalom Selamta Tenayistiling Family, 

Modei Ani, Lefaneka, Mekek Chai VahaKayom. Shehekezarta Banishmati, Behamela Rabbah Emonatecha.

מוֹדֶה אֲנִי לְפָנֶיךָ מֶלֶךְ חַי וְקַיָּם, שֶׁהֶחֱזַרְתָּ בִּי נִשְׁמָתִי בְּחֶמְלָה.

רַבָּה אֱמוּנָתֶךָ.

I gratefully thank you  living and enduring King, for you have faithfully restored  my soul. Great is thy faithfulness. 

YHWH restored  my soul, that I may serve Yahoshua.

Abstinence builds character. Family, I adjure all who are single to abstain from sex until marriage.

When addressing all areas of life including sex, war, entertainment, politrics, education, and religion it is of utmost importance to develop abstinence and discipline.

Weakened and conditioned to accept non constructive thoughts and behavior is a result of deception, theft, death, destruction and distraction.

Tactics and strategies have been and are used to weaken and condition ones to lose orientation, include changing how and what is thought, perceived, emotional responses , actions and words.

In the face of all adversaries and adversarial matters, if ten percent know what they are doing, that ten percent can beat ninety percent who are in a state of confusion. 



There are efforts on the earth that require focused, intentional efforts to address and change that affect MEHIRS near and far, and black people seeking justice. 

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Such efforts include the mass incarceration of Hebrews aka blacks for marijuana related charges. 

Ethiopian remains and artifacts that were taken from Ethiopia and that are in British and other museums, must be returned to Ethiopia.

The agenda to exterminate fifty million non white people on the planet must be exposed, stopped and if necessary, returned to sender.

If ones are not, and are regarded as nobody, ones are regarded as trash. Who defends trash?

Dr. Francis Cress Welsing, YHWH rest her soul, taught that white supremacy must come to an end.

As Colonialism and neocolonialism come to an end, I encourage MEHIRS near and far, to stay in the Word.  Get, read and apply The Word. 

Get, read, and apply “The Isis Papers”, by Dr. Francis Cress Welsing and “Textbook for Victims of White Supremacy” by Neely Fuller.

I encourage MEHIRS to watch and discuss a holistic approach to health and wellness. 

“National Black Holistic Retreat – Dr Frances Cress Welsing” 

Shalom, 

Ihit Ahkot Mary Rose

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